What Does Glutathione Do for Skin? What, Why & How?

Most of us have skin care issues by the age we cross 30 or 35. To address these concerns we start using different over the counter products and try home remedies to maintain our skin texture. These remedies work to an extent, but going further these remedies would turn out to be unaffected. In such cases we must choose products depending on the ingredients and their impact on the skin concern we have. Glutathione is touted as a powerful skin care ingredient with multiple benefits. It is used in soaps, lotions, creams, serums to improve skin texture and rejuvenate the glow.

What is Glutathione?

Glutathione is an antioxidant with 3 amino acids glutamine, cysteine and glycine. This protein is present in every cell in our human body. It protects our body cells from oxidative stress and maintains overall body health. Although it’s naturally present in the body, certain factors like age, diet, environmental stressors affect its levels.

Why is Glutathione Beneficial for Skin?

1. Antioxidant Protection

Oxidative Stress

Our skin gets exposed to environmental factors like UV rays, pollution and toxins. With this, our body generates free radicals which are unstable molecules that cause oxidative damage to skin cells. This oxidation stress leads to skin aging, formation of wrinkles and fine lines and dull complexion.

Role of Glutathione

When glutathione is used, it can neutralize these free radicals and reduces oxidative stress and protects skin from damage. To mitigate this damage, glutathione inhibits premature aging and gives a youthful skin appearance.

2. Skin Brightening

Melanin is the skin pigment that determines our skin, hair and eye color. Excess melanin in the skin leads to hyperpigmentation, dark spots and uneven skin tone.

How Glutathione Helps In Skin Brightening

Glutathione inhibits tyrosinase enzyme, the key enzyme for melanin production. When we reduce tyrosinase production, our skin regains its original skin texture. Thus, glutathione can lighten the dark spots and uneven skin tone and generates a brighter skin complexion with vibrant glow.

3. Detoxification

Detoxification Importance

Skin is one of the largest 5 sense organs in our body. It is exposed to sun radiations; pollution and it is toxified externally. When the body is overloaded with toxins, it affects our skin health making it dull and generates skin related issues.

Glutathione’s Role

When Glutathione is used, it helps to detoxify the body internally by neutralizing the harmful substances. It clears toxins present in our bloodstream and we can achieve healthier skin. Glutathione is known to help in detoxifying the liver. 

4. Anti-Inflammatory Properties Of Glutathione

Skin Inflammation

Skin inflammation leads to different skin issues like acne, eczema and rosacea. It worsens the overall skin health and leaves marks and spots on the skin surface.

Glutathione’s Effect

As Glutathione reduces oxidative stress, it possesses anti-inflammatory properties. This quality of glutathione soothes the skin, reduces redness and improves exacerbated skin due to inflammation and redness.

How Does Glutathione Work for Skin?

1. Topical Application

Serums and Creams

Many products are launched in the market blended with glutathione as one of the main ingredients. These products in the form of serums, creams and lotions are applied directly on the skin, to neutralize free radicals and brighten complexion. Choose proper creams to remove dark spots, pigmentation with glutathione formulated ingredients. Consistent usage of the products will give us the desired results.

Oral Supplements

Glutathione is in the form of oral supplements as well. Regular consumption of glutathione supplements increases the body’s glutathione level from inside and benefits the skin health from within the system. Consultation with a doctor would be recommended as we are using the supplements internally.

2. Diet and Lifestyle

Dietary Sources

Vegetables like broccoli, Brussels sprouts and foods like garlic, onions boost our body’s natural production of glutathione.

Healthy Lifestyle

A balanced diet, regular exercise and adequate sleep always keeps our body and skin fit and healthy. Drinking plenty of water keeps the skin hydrated and healthy internally.

ARM Pearl Beauty Glutathione Day Cream

ARM Pearl Glutathione Day cream is formulated with ingredients glutathione, alpha arbutin, niacinamide, mulberry, licorice extract and ceramide NP. These ingredients blend and work on our skin to inhibit the production of melanin, reduce age spots and acne, prevent premature aging, reduce age spots, works on hyperpigmentation with soothing. Glutathione day cream is known to be the best cream to remove dark spots and black spots on consistent usage.

Conclusion

Glutathione is an antioxidant with multiple benefits on our skin. As an antioxidant, it reduces oxidative stress, brightens the skin complexion with its detoxification and reduces skin inflammation. Glutathione can be applied externally or taken in the form of supplements, it gives a radiant and healthy skin.