The Hidden Dangers of Sleeping with Makeup On

We all love to get dressed and look beautiful with makeup before we step out of the house. Lazing around in bed once we are back after a long day without removing the makeup is common in most of us. The reason could be a late night or a lapse in your skincare routine, most of us can imagine ourselves in this situation. There could be multiple reasons for sleeping with makeup on, which has serious consequences for the skin, which we usually neglect, as we are tired. Let us explore the hidden dangers with makeup on during sleep!

Clogged Pores and Breakouts

The foremost noticeable and immediate effect of sleeping with makeup on is clogged pores. When the makeup is on throughout the day, dirt, dust, oil accumulates on the skin. Makeup on during the night traps these impurities in your pores preventing the skin from breathing can lead to acne breakouts, black heads and acne.

Foundation and concealer when applied create a barrier over the skin. This makes the skin lose its ability to expel oil, sweat naturally, block the pores and create an environment for bacteria to thrive, leading to acne and other skin concerns.

Premature Aging and Wrinkles

Sleeping with makeup on can lead to premature aging as the left-over makeup interferes with the skin’s natural repair process which occurs when you sleep. Skin regeneration and cell turnover make the skin look youthful and healthy and that makes us look fresh after you wake up in the morning.

Certain products of makeup use chemicals that breaks down the collagen and elastin in the skin. As we all know the importance of collagen and elastin in the skin makes the skin look firm and elasticity. When you apply mascara and eyeliner for the eyes, it irritates the delicate skin around the eyes and contributes to fine lines.

Skin Dehydration and Dryness

Makeup contributes skin dehydration and dryness when left on during the nights. Many makeup products use ingredients that absorbs moisture of the skin making it look dull and flaky. Without proper cleansing before bedtime, your skin loses the natural skin hydration during the nights that results in uneven complexion.

Makeup residue interferes with the skin’s ability to absorb the serums, moisturizers and other nighttime skincare products. The skin cannot absorb the benefits from the skincare products which are designed to keep the skin hydrated and nourish while you sleep.

Eye Irritation and Infections

For the eyes with Muscara, eyeliner and eyeshadow overnight, it causes skin irritation, redness, puffiness and redness. This makes the eye area prone to infections.

Makeup residue builds up bacteria and causes eye infections like conjunctivitis or styes. Sleeping with mascara on can dry eye lashes which can lead to their breakage and damage.

How to Avoid the Dangers of Sleeping with Makeup On

The best way to dodge the harmful effects of sleeping with makeup on is to ensure to sleep every night without makeup.

·       Use a Gentle Makeup Remover - Choose makeup remover or micellar water as it effectively removes makeup without skin irritation.

·       Double Cleanse – Use oil-based cleanser to remove makeup, followed by gentle foaming or cream cleanser as it cleanses the skin appropriately.

·       Hydrate – Cleansing must be followed by a hydrating toner, serum and moisturizer to replenish the lost moisture during the cleaning process.

·       Don’t Skip Your Eyes – Use a gentle eye makeup remover or micellar water to remove eye makeup thoroughly and avoid irritation.

 Conclusion: Always Remove Your Makeup Before Bed

Sleeping with makeup on can seem harmless until we face skin issues like clogged pores, premature skin aging, dehydration and skin irritation. Put efforts of few minutes each night to remove the makeup and cleanse your skin to give a healthy complexion. Make this  a consistent part of your routine whenever you apply as it gives some breathing space for the skin to repair, regenerate and make it look fresh and glowing when you wake up in the morning. Never neglect the skincare routine as the time consumed could be less but the impact on the skin would be greater. Follow the skincare routine- your skin will thank you for it in the long run.