The Effects of Rubbing Ice on Your Face Every Day

Want to rub ice on your face and feel chilled? Go for it!! It is the hottest skin care trends followed these days for its refreshing nature and benefits on the skin. This is a perfect practice to invigorate your skin complexion with a cooling sensation. Applying ice on skin has multiple benefits, of course few potential drawbacks too that are negligible. Let us understand the benefits of rubbing ice on our face.

The Benefits of Rubbing Ice on Your Face

Reduces Puffiness and Swelling

The foremost benefit of rubbing ice on the face is it gives a cooling effect that helps reduce puffiness. As ice is cold, it reduces skin inflammation. Cold temperatures constrict blood vessels and in turn reduce the appearance of swollen areas around the eyes. At times we wake up with a puffy face after a good night’s sleep, rubbing ice on puffy ice gives a refreshed and rejuvenated look.

Tightens Pores

When we rub ice on the skin, skin surface contracts temporarily and helps to tighten the skin pores. This technique of closing the open pores with ice is especially effective when done before applying the make-up, as it creates a smoother base for a flawless finish.

Enhances Blood Circulation

Rubbing ice on face enhances blood circulation. Improved blood circulation always results in a healthier complexion as the stimulated blood delivers essential nutrients to the skin and body. It’s a perfect choice to promote over all skin health.

Soothes Acne and Blemishes

Ice too possesses anti-inflammatory property. It can be beneficial for people fighting with oily skin and pimples. Up on applying ice on the pimples, it reduces swelling and redness and relives pain around pimple and doesn’t allow new pimple breakouts. It soothes and calms the skin after exfoliation.

Provides a Refreshing Sensation

In hot summers the temperatures are very high and rubbing ice on these days gives cooling and chilling effect to the face. After intense workouts, rubbing ice on the face refreshes and gives soothing effect.

Potential Drawbacks and Considerations

Let’s us understand some of potential drawbacks to consider when we incorporate ice into your skincare routine.

Skin Sensitivity

With people with skin conditions like rosacea, have irritation and exacerbate redness, cold temperatures on such skin conditions can be harsh. It causes discomfort and at times worsens the skin conditions.

Risk of Frostbite

Excessive application or rubbing of ice on face can cause damage to skin tissues underlying the skin. To avoid tissues damage, we must limit the application of the ice. Use a cloth or specialized ice pack to avoid direct contact of ice on the skin,

Temporary Results

The benefits we have seen from rubbing the ice on face is temporary. Puffiness and closing the open pores skin improvements are temporary. Rubbing the ice must be combined with a comprehensive skincare routine.

Increased Oil Production

For some individuals, rubbing of the ice on the face can lead to oily or acne-prone skin. We must monitor the skin reaction after we apply ice.

Not a Substitute for Other Treatments

Rubbing ice can enhance our skin care routine but it is not a replacement for it. It must be combined with other skincare products like creams, lotions and serums. It can a small technique for instant results and not a primary solution.

Some Best Practices for Using Ice on Your Face

• When we are interested to incorporate ice into your skincare routine, following best practices would be beneficial
• Use a cloth or wrap the ice with a barrier and avoid direct contact with the skin

• Rub the ice on the skin for 1-2min to avoid irritation
• Keep checking the frequency of application of ice. Rubbing it twice or thrice a week would suffice. Do check the skin behavior after every application
• Applying ice in conjunction with skin care creams, lotions, moisturizers or serums would give an enhanced effect

Conclusion

As we are familiar with proverb every coin has two sides. Rubbing the ice on face can be beneficial but has few potential drawbacks. The benefits are numerous, including reducing puffiness, tightening pores, enhancing the blood circulation. Following the best practices suits and being attentive to your skin concerns after application will help you make a wise decision and care for the skin.